Red velvet smoothiebowl

Step 1

Add the berries, half a banana, and cauliflower to the blender. (Add the berries and cauliflower while they are still frozen. If your blender doesn't have enough power, we recommend thawing the cauliflower slightly beforehand or briefly microwaving it.)

Step 2

Add 1 tablespoon (7 grams) of the Collagen blend to this.

Step 3

Add the milk. We think almond milk is very suitable for this. If you don't like milk, you can also choose water.

Step 4

Blend this until you have a smooth mixture.

Step 5

Pour this into a bowl and top it with your favorite toppings. We love adding some whole-grain muesli. Other suggestions include: granola, coconut flakes, raisins, chia seeds, and goji berries. Just be careful not to use too many toppings, as they can quickly add a lot of calories and sugar.

Enjoy!